The short answer
- The maximum is 500, because each of the five events is scored from 0 to 100 and the total is the sum.
- A pass takes at least 60 points in every event. The combat standard also needs a total of at least 350.
- The 100 point mark is different for every age group and column. A man aged 17 to 21 needs a 340 pound deadlift, and a man aged 57 to 61 needs 250 pounds.
- None of the Army documents used for this guide labels a score good or excellent.
- For promotion to sergeant and staff sergeant, a total of 500 is worth 120 points and a total of 300 is worth 1.
By the Military PT Test Calculator team. Standards come from Army Directive 2025-06, Army Directive 2026-07 and ATP 7-22.01. The marks quoted from the tables were transcribed twice from the official PDF and compared.
Last updated on 13 November 2026. How pages are made: editorial policy.
How the total is built
The deadlift, hand-release push-up, sprint-drag-carry, plank and 2 mile run each score from 0 to 100 points. The grader converts each raw result to points with the score tables and enters the total on the scorecard. Five events at 100 points make 500.
The maximum is not printed as a single number in the documents. It follows from the five 100 point rows.
What passing takes
A soldier passes with at least 60 points in each event. Army Directive 2025-06 sets that line for every specialty. Combat specialties also need a total of at least 350. The ATP calls a soldier who misses 60 on any event a test failure.
Two sample scorecards in the ATP show the difference. The age 25 soldier in the first sample scored 75, 71, 61, 73 and 64 for a total of 344. Every event is above 60, so the general standard is met, and the total is 6 points under the combat line of 350. The age 26 soldier in the third sample scored 85, 82, 65, 92 and 79 for 403.
What 70, 80, 90 and 100 points take
These marks are for the M|C column, which men use on the general standard and every soldier uses on the combat standard. They are the lowest result that earns at least that many points. The tables skip some numbers, so a row for 80 points can be a result that earns 81. The women's column on the general standard has its own marks in the AFT chart with every age group's 100 point marks.
Ages 17 to 21:
| Points | Deadlift (lb) | Push-ups | Sprint-drag-carry | Plank | 2 mile run |
|---|---|---|---|---|---|
| 60 | 150 | 15 | 2:28 | 1:30 | 19:57 |
| 70 | 200 | 28 | 2:03 | 2:02 | 18:35 |
| 80 | 250 | 37 | 1:53 | 2:35 | 17:13 |
| 90 | 300 | 46 | 1:43 | 3:08 | 15:39 |
| 100 | 340 | 58 | 1:29 | 3:40 | 13:22 |
Ages 57 to 61:
| Points | Deadlift (lb) | Push-ups | Sprint-drag-carry | Plank | 2 mile run |
|---|---|---|---|---|---|
| 60 | 140 | 10 | 3:12 | 1:10 | 23:36 |
| 70 | 150 | 13 | 2:43 | 1:42 | 21:00 |
| 80 | 170 | 18 | 2:29 | 2:15 | 19:45 |
| 90 | 180 | 29 | 2:17 | 2:47 | 18:17 |
| 100 | 250 | 46 | 1:58 | 3:20 | 15:28 |
Higher is better for the deadlift, push-ups and plank. Lower is better for the sprint-drag-carry and the run. The same 60 points asks for a 2:28 sprint-drag-carry at 17 to 21 and a 3:12 at 57 to 61.
Why a total can mislead
Because 60 is the floor in each event, 300 is the lowest passing total and 500 the highest. The combat line of 350 works out to an average of 70 points over five events.
The split matters as much as the sum. Five events at 70 points make 350 and pass the combat standard. Four events at 100 and one at 0 make 400 and fail, because an event under 60 fails the test. On the general standard the pass line is set per event, so the total alone never decides it.
AFT promotion points for sergeant and staff sergeant
Army Regulation 600-8-19, dated 6 March 2026, turns the AFT total into promotion points for sergeant and staff sergeant. The most is 120 points, for a total of 500. Its Table 3-4 gives the points for each total.
| AFT total | Promotion points |
|---|---|
| 500 | 120 |
| 495 to 499 | 117 |
| 490 to 494 | 114 |
| 485 to 489 | 111 |
| 480 to 484 | 108 |
| 475 to 479 | 105 |
| 470 to 474 | 102 |
| 465 to 469 | 99 |
| 460 to 464 | 96 |
| 455 to 459 | 93 |
| 450 to 454 | 90 |
| 445 to 449 | 87 |
| 440 to 444 | 84 |
| 435 to 439 | 81 |
| 430 to 434 | 78 |
| 425 to 429 | 75 |
| 420 to 424 | 72 |
| 415 to 419 | 69 |
| 410 to 414 | 66 |
| 405 to 409 | 63 |
| 400 to 404 | 60 |
| 395 to 399 | 57 |
| 390 to 394 | 54 |
| 385 to 389 | 51 |
| 380 to 384 | 48 |
| 375 to 379 | 45 |
| 370 to 374 | 42 |
| 365 to 369 | 39 |
| 360 to 364 | 36 |
| 355 to 359 | 33 |
| 350 to 354 | 30 |
| 345 to 349 | 27 |
| 340 to 344 | 24 |
| 335 to 339 | 21 |
| 330 to 334 | 18 |
| 325 to 329 | 15 |
| 320 to 324 | 12 |
| 315 to 319 | 9 |
| 310 to 314 | 6 |
| 305 to 309 | 3 |
| 300 to 304 | 1 |
A soldier must reach the minimum passing score in each required event to earn any of these points. The regulation uses the last record test, even when an earlier score in the past 12 months was higher.
A soldier on a permanent profile gets 60 points for each waived event and for a passed alternate event, with actual points for the events taken. Army Directive 2025-06 gives combat specialty soldiers 70 points in those cases for these promotions. The regulation prints 60 and does not mention the 70.
What the documents tie to a score
Four places in Army Directive 2025-06, Army Directive 2026-07 and the ATP depend on a score.
- Pass or fail: 60 in every event, and 350 in total for combat specialties.
- Combat specialty soldiers who pass the general standard but not the combat standard are subject to in-service reclassification or utilization according to the needs of the Army.
- Combat soldiers on a permanent profile need an average of 70 points on the events they take.
- Evaluation reports show pass or fail and the actual points.
None of these documents describes a good, excellent or top tier score. A total of 350 or more clears every pass line the documents set, as long as every event is at least 60.
Use the AFT score calculator to see where your own results land.
Questions about AFT scores
Is 300 a passing AFT score?
Only if every event scored at least 60. Five events at exactly 60 points total 300, and that passes the general standard. It does not meet the combat standard of 350.
Can a high total still fail?
Yes. One event under 60 points fails the test whatever the total. Four events at 100 and one at 59 total 459 and fail.
Is 400 or 460 a good AFT score?
The documents call no score good. A total of 400 or 460 clears the 300 and 350 totals if every event is at least 60. For promotion to sergeant or staff sergeant, AR 600-8-19 Table 3-4 gives 60 points for 400 and 96 points for 460.
Do evaluations show the AFT points?
Army Directive 2026-07 says all evaluation reports will show both pass or fail and the actual points earned on the record AFT.
AFT calculator, chart and rules for your own numbers
Sources
5 official documents
- Army Publishing Directorate. AR 600-8-19, Enlisted Promotions and Demotions, 6 March 2026. Read 13 November 2026.
- US Army. Army Fitness Test Score Tables, approved 15 May 2025, effective 1 June 2025. Read 12 November 2026.
- Army Publishing Directorate. Army Directive 2025-06, Army Fitness Test, 17 April 2025. Read 12 November 2026.
- Army Publishing Directorate. Army Directive 2026-07, Army Physical Fitness Standards, 17 April 2026. Read 12 November 2026.
- Army Publishing Directorate. ATP 7-22.01, the Army's fitness testing publication, 12 March 2026. Read 12 November 2026.